Chronic fatigue is a common health problem that affects many people around the world. It can be caused by a variety of factors, such as nutritional deficiencies, underlying health problems or a stressful lifestyle. To combat this fatigue, many products are available in the market ranging from dietary supplements to specific medications. In this article, we'll take a look at the 5 best products to fight chronic fatigue, highlighting their competing brands and pointing out their drawbacks more than advantages.
Visit H2MEDICAL to learn more about the benefits of hydrogen water (water enriched with hydrogen gas) and how it can help improve your quality of life.
Chronic fatigue, often called chronic fatigue syndrome (CFS), manifests as intense asthenia from the moment you wake up that lasts throughout the day. It is debilitating and can be accompanied by muscle and joint pain, concentration problems, insomnia and sometimes chronic depression. Women suffer more often than men, with around 80% of cases in France being chronic.
Although the exact causes of CFS are still being debated, there are several underlying factors:
Symptoms include :
H2MEDICAL Ltd. is a company specialized in the distribution of high quality health products, established in 2019. The company focuses on supplying certified hydrogen water devices with high concentration of hydrogen gas (H2) for optimal therapeutic effect.
What does hydrogen water do in our body? Clinical studies of molecular hydrogen (H2) show:
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Information on molecular hydrogen is taken from the Molecular Hydrogen Institute website, which provides systematic and complete information on the therapeutic uses of hydrogen.
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-Hydrogen and hydrogen water devices
Mag 2 Sugar Free is a magnesium-based dietary supplement that is often used to treat symptoms of magnesium deficiency such as nervousness, irritability, and temporary fatigue. Although magnesium is essential for reducing fatigue, this product is not suitable for everyone, especially those who do not have a magnesium deficiency.
Tardiferon is an iron supplement used to treat iron deficiency anemia. Although iron is critical in combating the fatigue associated with anemia, this product is not suitable for those who do not suffer from iron deficiency.
Berocca Energy chews contain vitamins B and C, which are involved in energy metabolism and may help reduce fatigue. However, their effectiveness may be limited in cases of severe chronic fatigue.
Cytocore is a nutritional supplement specially developed for severe fatigue and exhaustion. It contains adaptogenic plants such as eleutherococcus and rhodiola, as well as important vitamins and minerals. Although promising, its effectiveness may vary from person to person and it is not recommended for pregnant or breastfeeding women.
In addition to using these products, here are some tips for improving your daily energy levels:
Although these products can help fight chronic fatigue, it is important to understand their limitations and drawbacks. A holistic approach that includes a healthy diet, regular exercise and quality sleep is often more effective in the long run. Before beginning any treatment, it is advisable to consult a health professional to determine the underlying cause of your fatigue.
Visit H2MEDICAL to learn more about the benefits
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